The effects of dementia include changes in how foods taste and smell. A person with Alzheimer’s or another cognitive impairment may become unable to recognize foods or know whether they are hungry or full. Even the seemingly simple mechanics of using a fork and spoon, or of chewing and swallowing, often become too complicated.
Make the environment supportive. Confusion dulls the appetite, so aim to keep things streamlined and unhurried.
- Eat with your relative. This sets an example that it is time to eat.
- Simplify the setting. A cluttered table can be confusing. Your relative may not be able to distinguish between a food and a decoration.
- Reduce unnecessary noise. Turn off the TV/radio. Minimize emotional or loud conversations.
- Use contrasting colors. Changes in visual–spatial perception are common with dementia. Contrast helps food and dishes be more visible. For example, avoid serving mashed potatoes on a white plate on a white tablecloth.
Keep the menu simple.
- Plan for small, frequent meals. It’s difficult for people with dementia to sit for long.
- Serve just one food at a time. Pick the most nutritious course and put it on a small plate. If your loved one leaves the table, at least they have eaten the most important part of the meal.
- Check the temperature of the food before serving. Your loved one may no longer know what’s too hot.
- Stay flexible. What your relative ate eagerly yesterday may not appeal today. Don’t take it personally! Sensitivity to smells and textures can make for picky eating. Offer an alternative. Or wait half an hour and try again.
- Support self-feeding. Cut food to bite-size before serving. Provide finger food when possible. (Remember to wash your relative’s hands carefully before and after.)
If your family member seems consistently uninterested in eating, consult with the doctor to explore whether other factors are at play. Some medications affect appetite. And dental issues can make chewing painful.
Has mealtime become a consistent source of stress?
As the Delaware, and Delaware and Chester Counties in PA experts in aging well, we at Delaware Palliative understand that everyday routines such as mealtimes can become unexpectedly complex when a loved one is living with dementia. Sometimes a few simple adjustments can make a big difference—but you don’t have to figure it all out alone. We’re here to help families navigate these changes, offer practical strategies, and create supportive routines that keep your loved one safe and comfortable. Give us a call at 302-478-5707 to learn more.
